• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Resilient Brain Project

Breaking Down Barriers to Mental Health Through Accessible, Therapeutic Learning

  • Identity & Discrimination
  • Life Changes
  • Grief & Loss
  • Productivity
  • Confidence & Body Image
  • Stress
  • Relationships & Sexuality*
  • Depression
  • Anxiety
  • Addictions
  • Trauma & PTSD
  • Emergency Resources

Emergency Resources

If you are experiencing a mental health emergency, please call 911 or your local emergency number. For advice on how to handle this call, see “What to Say When Calling 911 For a Mental Health Emergency.”

For those looking to speak with a hotline counselor to gain support and/or further resources, see this comprehensive list.

Worried about a loved one, but not sure how to recognize warning signs for self-harm or suicidal thinking? Find more information at the American Association of Suicidology.

If you are not currently in crisis but would like to create a safety plan for the future, this site offers an easy to use format.

The human brain is both brilliant and resilient. Not only does it control the way we think, feel, and react to daily life, but it is also capable of undergoing major change. By working with the brain, we can change our experience to improve our personal, professional, and relational lives. Our goal is to empower you to do exactly that.

Link to The Viva Center

For more support in the Maryland, Virginia, or Washington DC area, click here for Viva.

The Resilient Brain Project (RBP) was developed in Fall 2017 by Viva Partnership LLC, with the goal of making mental health resources more accessible to the public.
Read more about RBP here→

© 2023 Resilient Brain Project • All Rights Reserved